It’s National Recommitment Month which means it’s time to pull out those New Year’s resolutions and get serious about recommitment. Oh sure, you were full of self discipline for the first few weeks and then life came knocking on your door. Well, the time has come to show the world what you’re made of and we have 9 tips to help you succeed.
If you were the only person who needed a do over would there really be a whole month dedicated to recommitment? Starting over is something we do. It’s how we create a habit. So pick yourself up, dust yourself off, and hit that restart button!
Every year you start writing your resolutions and you think you can conquer the world. Five months later you realize there’s no way you can do it all. Setting realistic goals is a good place to start on your recommitment journey. Keep your goals within reach, then with each goal you obtain set a new goal. You’ll get farther than you ever thought by taking it one step at a time.
A sure fire way to fail at anything you set out to do is to start with an “I can’t” kind of attitude. When you tell yourself “I can”, you’re creating self-confidence. So stop staring at your list of resolutions thinking you’re just going to give up again. Instead, tell yourself that this is the time that you will succeed!
Of course, you should measure your progress but you can’t forget that achieving a goal is about getting to the end. That means accepting the bumps and detours in the road along the way. Stressing out about the challenges you have to face while trying to obtain your goal can be the very thing that knocks you off track again. So get your recommitment game face on and let’s do this!
Everyone fails at one time or another. The only thing that makes it worse is if you refuse to get back up and try again. One reason we fail to achieve our goals is because we refuse to ask for help and we berate ourselves when we can’t do it on our own. Some of the most successful people in the world will tell you they did it with help. So pick yourself up by the bootstraps and partner up. You’ll be surprised how many people are on this recommitment journey with you and could really use your help.
When we measure our success to the people around us we are bound to fail. Everyone starts from a different point in life and we each face different challenges along the way. By measuring your progress from where you started you’ll see how far you’ve come. You’ll also experience a sense of self-confidence that wouldn’t be there otherwise.
Celebrate your wins! Regardless if they are big or small, when we allow ourselves to feel proud we are encouraged to keep going. Sometimes success is just getting started. So while there might not be any measurable progress yet, simply taking action to achieve your goals is a success in and of itself.
Having a recommitment partner will help you in a couple of ways. When you are accountable to someone else you have effectively cut off your escape route. A partner will also motivate you when you are feeling low. So if you are resolved to go for that morning run every day, take someone along. You’ll be less likely to hit the snooze button one too many times and you’ll also have someone to cheer you on as you run up that last hill.
Self discipline is not something we are born with. It is something we must teach ourselves. Success doesn’t always come the first or second, or even the third time we try. Success comes at different times for different people. So if you don’t make it this time, try again. No one ever got to the top by sitting down.
Making resolutions is easy, keeping them is the hard part. Habits are created over time. So go easy on yourself. Keep your goals within reach and enjoy your recommitment journey.